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Pilates Instructor

Seohee

Introducing Seohee, a distinguished Pilates instructor whose diverse background in hospitality and aviation uniquely enriches her teaching approach. With experience as a flight attendant and in the hospitality industry, having worked at esteemed hotels in Korea and Singapore, Seohee brings a profound understanding of service excellence and client care to her Pilates practice.

Seohee has diligently mastered the STOTT PILATES curriculum, earning certifications in a range of courses including Mat-Plus, Reformer, Cadillac, Chair, and Barrels. This comprehensive training allows her to offer a well-rounded Pilates experience, utilizing various apparatus to enhance strength, flexibility, and overall physical well-being.

Her extensive experience in the hospitality sector has honed her ability to create a welcoming and supportive environment, ensuring that each client feels valued and motivated. Seohee's classes are designed to cater to individuals of all fitness levels, providing personalized attention and expert guidance to help clients achieve their health and fitness goals.

Seohee's transition from the hospitality industry to Pilates instruction underscores her dedication to helping others lead healthier lives. With her blend of professional hospitality experience and advanced Pilates training, clients can expect exceptional service and transformative workouts that prioritize both physical fitness and holistic well-being.

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Pilates Instructor

Haejin

Introducing Haejin, a highly skilled Pilates instructor with over five years of experience specializing in medical Pilates.

Haejin's dedication to her craft is evident through her extensive training and active membership in the International Integrated Pilates Association (IIPA). She has mastered a wide range of IIPA courses, including Anatomy, Mat, Reformer,

Chair, Barrel, and Cadillac, providing her with a comprehensive understanding of Pilates techniques and applications.

Further enhancing her expertise, Haejin has completed the IIPA Postnatal Pilates course, equipping her with the specialized knowledge to support new mothers in their postpartum recovery and fitness journeys. Additionally, Haejin has mastered Core Power Pilates Classic, broadening her repertoire and allowing her to offer a diverse and effective range of Pilates sessions.

Haejin’s profound understanding of anatomy and movement science, combined with her specialization in medical and postnatal Pilates, enables her to create personalized, safe, and effective exercise programs. Her compassionate and patient approach ensures that each client, whether recovering from an injury, managing a chronic condition, or navigating postnatal recovery, receives the individualized care and attention they need.

With Haejin, clients can expect a professional, supportive, and transformative Pilates experience that promotes physical fitness and overall well-being. Her commitment to continuous learning and her passion for helping others make her an exceptional instructor in the field of medical Pilates.

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Pilates Instructor

Minjung

Minjung is a dedicated Pilates Instructor with a strong foundation in rehabilitation and movement science.

She began her career as a certified Occupational Therapist, working for three years in a rehabilitation hospital, where she gained extensive experience in anatomy, patient care, and therapeutic techniques. ​ Her background has shaped her deep understanding of body mechanics and injury recovery, allowing her to provide thoughtful and effective guidance to her clients.

Driven by a passion for movement and well-being, Minjung transitioned into Pilates instruction, bringing with her a strong sense of professionalism, social engagement, and responsibility.

She has also completed the Romana’s Pilates Apprenticeship Program, further refining her expertise in classical Pilates.

Beyond her technical skills, Minjung approaches both her work and life with a positive mindset, valuing diligence, reliability, and empathy.

She believes in creating a supportive and empowering environment where clients can enhance their strength, mobility, and overall well-being.

Good morning clinic

Our Address

Suite 3/ 3-5 Anthony Rd West Ryde NSW 2114

(Ground floor on West Ryde Community Hall)

Contacts

Opening Hours

MON - FRI : 9AM - 7PM

SAT : 8AM - 4PM

SUN: CLOSED

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